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Maximizing Health & Performance Through Breathing Optimization

ELITE PERFORMANCE DEMANDS ELITE BREATHING

ABOUT ELITE BREATHING

Elite Breathing is dedicated to making it simple for everyone to achieve great health. Our focus is on M.O.R. Meditation and breathing education.

Functional breathing is the foundation of health. Once the body’s cells are properly oxygenated, then we can begin to optimize diet & exercise.

No matter your current state of health, addressing dysfunctional breathing is the most important thing you can do to improve your health & performance. Don’t believe me? Check out our blog.

OBLITERATE STRESS WITH THIS 4-MINUTE EXERCISE

Click Below To Learn The Amazing 'Mini Breath Holds' Exercise

This 4-minute breathing exercise is a must know. It helped me overcome my own stress & anxiety years ago. It can also be used to:

Turn Off Fight-Or-Flight Mode
Stop A Panic Attack
Stop An Asthma Attack (early stages only)
Stop A Coughing Fit
Help You Fall Asleep

M.O.R. MEDITATION

It's Time To Turbocharge Your Meditation

Maximum Oxygen Release (M.O.R.) Meditation is a revolutionary, science-based method that is designed to optimize the oxygenation of your body’s cells.

Oxygen is the foundation of life. The Medical Textbook of Physiology states that:

All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.

Sadly, the vast majority of people now breathe in a way that starves their cells of oxygen.

With M.O.R. Meditation you can reverse this by consciously going into the state of Maximum Oxygen Release. While in the M.O.R. state, blood circulation improves and high levels of oxygen are released from the hemoglobin—flooding your cells with oxygen.

It’s time to get M.O.R. from your meditation. In just minutes a day, you won’t believe the mental, physical, and emotional benefits.

M.O.R. MEDITATION MINI COURSE

Turbocharge Your Meditation To Restore Health & Boost Performance

Maximum Oxygen Release (M.O.R.) Meditation focuses on improving blood circulation and oxygen delivery to the cells of the body.

This revolutionary, science-based method will not only help you achieve more mental clarity, but will provide your organs, tissues, and cells with an abundance of oxygen.

FUNCTIONAL BREATHING EDUCATION

The Simple Science That They Failed To Teach You In Kindergarten

Functional breathing is the foundation of health. Yet most people are not taught the detrimental effects of dysfunctional breathing. Understanding the science of breathing is key to improving our physical, mental, and emotional health.

Elite Breathing is dedicated to educating the public about correct breathing concepts. Learn more about breathing on our Facebook page, Instagram feed, and by reading our blog posts below.

RECENT BLOG POSTS

ELITE BREATHING CERTIFICATIONS

Achieve Better Outcomes For Your Clients By Integrating The Science Of Breathing

Elite Breathing is developing several certification courses to help professionals in the health and wellness space achieve incredible benefits for their current patients/clients. Coming Soon!

CONTACT US

CONTACT DETAILS
(385) 399-3678
john@elitebreathing.com
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