Learn How Modern Stress Can Fundamentally Change Your Breathing & Lock You In A Stressed State
Dysfunctional Breathing Starves Your Cells Of Oxygen
Forget everything you've ever learned about breathing. This video covers the "must-know" science of breathing.
Modern Stress Hijacks Your Breathing Volume
Over time, modern stress disrupts healthy breathing patterns and deprives your cells of oxygen.
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Learn More About Our Breathing Retraining Courses Below
Learn the most powerful form of meditation. Whether you are new to meditation or a life-long meditator, you’ll love the benefits of MOR Meditation. MOR Meditation involves consciously manipulating the breath to signal the dilation of the blood vessels and the release of oxygen from the hemoglobin. This optimizes oxygen delivery to the cells of your body.
The STRESS ELIMINATION TOOLKIT combines the four tools that are essential for managing stress now and eliminating stress long-term. In this course, you will not only learn all the skills you need to retrain your breathing and reduce the effects of stress, but you will also learn the science of breathing & stress. Functional breathing is the foundation of long-term stress management.